Category: Physical Therapy

Staying Healthy As We Age: The Importance of Physical Activity Feb15th 2021

Staying Healthy As We Age: The Importance of Physical Activity

It’s pretty common to be less active the older we get, but if we want to remain as healthy as possible, we must incorporate as much physical activity into our daily lives as we can! Thankfully there are many easy ways to increase your levels of activity that most people can include in their everyday

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Stop relying on opioids to manage your pain Feb5th 2021

Stop Relying On Opioids To Manage Your Pain. PT Can Help!

Do you depend on drugs like oxycodone or hydrocodone just to make it through your day without crippling pain? Do you find yourself watching the clock anxiously until it’s time for your next dosage? If you answered yes to either of these questions, it’s possible you’re on the brink of opioid dependence. You might be

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Dec21st 2020

Pain At The Desk

Working at my desk causes pain. What can I do? It’s tax season and we are all probably spending even more hours working on our computers and desks trying to get things done. Add that to hours of looking at screens on our phones and tablets and we spend a lot of time in poor

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